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Measuring long-term stress Why did we use hair to measure cortisol levels? Previous studies looking at the link between cortisol and obesity have relied mainly on measurements of the hormone

The world is getting fatter and it’s making us sicker. But could rising stress levels be playing an important role in our growing waistlines? Obesity is now one of the

Does skipping breakfast make you gain weight? Skipping breakfast is associated with greater weight and increased fatness over time. What Are The Top 2 Weight Loss Tablets For Women. But

Does skipping breakfast make you eat more? We know that skipping breakfast causes the brain to be more responsive to highly palatable foods and that people often eat more at

In the middle of the last century, popular nutrition author Adelle Davis advised people to eat breakfast like a king, lunch like a prince, and dinner like a pauper. Her

Reducing our collective waistline Here are some ideas – for us as citizens and for government – to turn the situation around. 1. Re-think the role of government The conceptual

Information asymmetry The concept of information symmetry states that markets work best when both sellers and buyers have full information about the costs and benefits of their buying and selling

Commercialisation of food Once, not so long ago, food was scarce. As humans we were programmed to over-consume calories when food was plentiful and to store it as fat for

In 1980 just 10% of Australian adults were obese; by 2012 this figure had risen to 25%, among the highest in the world. The food industry lobby and their friends

Self-management The other side of the coin is that individuals need to take responsibility for their own health, whether or not they already have diabetes. Best Sellers in Fat Burning